Muay Thai.
Kickboxing
Outliers offers Muay Thai, a kickboxing class that focuses on technical striking as well as burning fat and improving cardio. Although kickboxing and Jiu-Jitsu are completely different martial arts, they compliment each other extremely well. Check the schedule and contact us about a free class.
12 ounce boxing or kickboxing gloves, hand wraps, water and a small towel.