Jeet Kune Do.
Translated: Way of the Intercepting Fist
The techniques and philosophies of JKD can be applied to real combat as well as challenging life situations. Jeet Kune Do consists of physical techniques and applied philosophies and requires the individual to train him or herself to their most cultivated state of being-ness so that when faced with a combat situation or a challenging personal situation, the tools needed are available in the moment and can be executed without thought. Jeet Kune Do celebrates the cultivation and honest self expression of the individual over any organized style.
“Research your own experience. Absorb what is useful. Reject what is useless. Add what is essentially your own. “ – Bruce Lee
Water and a small towel